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PRODID:https://github.com/derhansen/sf_event_mgt
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UID:640-2170@www.eah-jena.de
CLASS: PUBLIC
SUMMARY:Workshop Series for female STEM students - International -
DESCRIPTION:Resilient people have the strength to stay on track in the face
  of stress and crisis. They can make the best out of stressful situations, 
 learn from them, and even grow stronger through the experience. \n\nIn toda
 y’s challenging world, resilience and stress management are key life skills
 . The good news: this can be trained – and it doesn’t necessarily take a lo
 t of time! In this interactive workshop, you will discover: \n\n• What stre
 ss and resilience really mean – and how they are connected \n\n• How stress
  impacts your physical and mental health \n\n• A practical toolkit with str
 ategies and methods to strengthen your resilience \n\nThis workshop combine
 s useful theory with self-reflection and group interaction. You will not on
 ly gain valuable insights but also practice hands-on techniques you can app
 ly immediately in your daily life\n\nCoach: Nina Feustel-Durst\n\nNovember 
 13, 2025 | 4:30 p.m. – 7:30 p.m | Online\n\nParticipation is free of charge
 . The workshop language is English. Registration at www.thueko.de.\n\n\n\n
DTSTAMP:20251103T072019Z
DTSTART:20251113T133000Z
DTEND:20251113T183000Z
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